{"id":22984,"date":"2024-01-16T16:46:06","date_gmt":"2024-01-16T21:46:06","guid":{"rendered":"https:\/\/www.kixcare.com\/?p=22984"},"modified":"2024-04-11T11:39:27","modified_gmt":"2024-04-11T15:39:27","slug":"ensuring-winter-wellness-a-kixnurse-guide-to-winter-safety-for-kids","status":"publish","type":"post","link":"https:\/\/www.resources.kixcare.com\/en\/ensuring-winter-wellness-a-kixnurse-guide-to-winter-safety-for-kids\/","title":{"rendered":"Ensuring Winter Wellness: A KixNurse Guide to Winter Safety for Kids"},"content":{"rendered":"\n<p>Written by:  Cristina Tullio RN, BNI<\/p>\n\n\n\n<p>While the wintertime can be fun and exciting, it may also present unique health and safety challenges for children. To promote the well-being of your child during this season, here are some essential KixCare recommended winter safety tips to keep your little ones happy and healthy during the cooler months.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#f3fbf9\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Dress Warmly and in Layers:<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"340\" src=\"https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/child-on-sled-2.png\" alt=\"\" class=\"wp-image-22988 size-full\" srcset=\"https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/child-on-sled-2.png 454w, https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/child-on-sled-2-300x225.png 300w, https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/child-on-sled-2-16x12.png 16w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul>\n<li>Dressing in layers is key to maintaining warmth and preventing cold-related illnesses such as <a href=\"https:\/\/www.resources.kixcare.com\/en\/frostbite\/\">frostbite<\/a>. Layers can be removed during play or winter sports as children sweat, or added back as they cool off. They also prevent the exposure of bare skin to the cold.<\/li>\n\n\n\n<li>Ensure your child is dressed in a waterproof\/windproof snowsuit. Opt for mittens over gloves as they tend to keep in heat better, as well as a scarf and a hat that covers their ears. A lot of body heat is lost from the head, making a warm hat essential to their winter gear.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Selecting Proper Boots:<\/h2>\n\n\n\n<ul>\n<li>Boots should be waterproof and thermal socks or 2 pairs of socks can be worn to protect their toes from the cold.&nbsp;<\/li>\n\n\n\n<li>Check that your child can still wiggle their toes when in their boots, boots can be purchased a size up to accommodate layers of socks or thicker socks without restricting circulation.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Sunscreen Isn&#8217;t Just for Summer:<\/h2>\n\n\n\n<ul>\n<li>UV rays are still present in the winter! Apply sunscreen to your child\u2019s exposed skin, to protect against harmful effects of the sun.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Eczema Can Flare Up in Cold Temperatures:<\/h2>\n\n\n\n<ul>\n<li>The cool temperatures can be a trigger for eczema in some children. A thick layer of moisturizing or barrier cream that is gentle and fragrance-free can be applied on exposed skin such as the face to prevent dry skin and winter-related eczema flare-ups.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Hydration Always Matters:<\/h2>\n\n\n\n<ul>\n<li>The cold weather can sometimes be deceptively dehydrating. Encourage your child to stop for breaks to drink fluids regularly during sports or play.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> <strong>Safe Outdoor Play:<\/strong><\/h2>\n\n\n\n<ul>\n<li>&nbsp;Teach your child to be cautious on icy or snowy surfaces. Avoid risky activities such as running on slippery sidewalks.<\/li>\n\n\n\n<li>Outdoor play should be supervised to prevent accidents.<\/li>\n\n\n\n<li>No ice is safe ice! Speak to your child about safety around frozen surfaces like ponds, streams, and lakes.<\/li>\n\n\n\n<li>Keep your child inside at temperatures below -27\u00b0C, as the skin may freeze below this temperature.<\/li>\n\n\n\n<li>Encourage breaks and have your child come inside to warm up regularly during outdoor activities.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Staying Active:<\/h2>\n\n\n\n<ul>\n<li>Helmets should be worn at all times when skiing, snowboarding, snowmobiling, and tobogganing.<\/li>\n\n\n\n<li>Encourage physical activity indoors when outdoor conditions are challenging.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> <strong>Vaccination:<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<ul>\n<li>&nbsp;Consider having your child receive their annual flu vaccine. With the fall and winter comes flu season, and vaccination provides essential protection against influenza. Vaccination is recommended for children 6 months and older.<\/li>\n\n\n\n<li>Consider making sure your child\u2019s COVID-19 vaccines are up to date. Children above 6 months are eligible for vaccination against COVID-19.<\/li>\n\n\n\n<li>Reach out to your Kixnurse today to help guide you on vaccination for your child.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"338\" src=\"https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/vaccination-image.png\" alt=\"\" class=\"wp-image-22990 size-full\" srcset=\"https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/vaccination-image.png 456w, https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/vaccination-image-300x222.png 300w, https:\/\/www.resources.kixcare.com\/wp-content\/uploads\/2024\/01\/vaccination-image-16x12.png 16w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Fire Safety:<\/h2>\n\n\n\n<ul>\n<li>If you have a fireplace or outdoor fire pit, use a safety screen and make sure to always keep a safe distance to prevent burns.&nbsp;<\/li>\n\n\n\n<li>Explain the dangers of playing near the fireplace\/fire pits to your children and never leave a child unattended.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#4192bc\"> Indoor Air Quality:<\/h2>\n\n\n\n<ul>\n<li>Maintain good air quality in your home by regularly ventilating it. This may help reduce the risk of respiratory infections during the winter months.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>Winter safety is a team effort. For professional guidance on safeguarding your child&#8217;s well-being during the winter season, join our <a href=\"https:\/\/www.resources.kixcare.com\/en\/kix360\/\">Kix360\u00b0 Membership<\/a> today for 24\/7 access to pediatric experts! Stay warm and stay safe!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Written by: Cristina Tullio RN, BNI While the wintertime can be fun and exciting, it may also present unique health and safety challenges for children. To promote the well-being of your child during this season, here are some essential KixCare recommended winter safety tips to keep your little ones happy and healthy during the cooler [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":22977,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensuring Winter Wellness: A KixNurse Guide to Winter Safety for Kids | KixCare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/52.60.92.219\/en\/ensuring-winter-wellness-a-kixnurse-guide-to-winter-safety-for-kids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensuring Winter Wellness: A KixNurse Guide to Winter Safety for Kids | KixCare\" \/>\n<meta property=\"og:description\" content=\"Written by: Cristina Tullio RN, BNI While the wintertime can be fun and exciting, it may also present unique health and safety challenges for children. 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